Many struggles to achieve better health are more psychological than physiological. The Newer Mind can help you reduce or eliminate eating disorders and help you control cravings. When adapting to a new diet or lifestyle, there's typically a new way of thinking involved. The Newer Mind trains your brain to be your friend when it comes to your body. Instead of 'fighting yourself' to get fit, you can learn to go with the flow.
In the boardroom and on the court, you've got to be on top of your game. For top athletes and CEO's, this typically means reducing distractions. Whether it's a mistake in the past, or a concern about the future, The Newer Mind trains you to bring your most focal attention to every engagement. When you liberate your mind, you're free to perform at the peak of your talents.
Everyday people can benefit from eliminating distractions. In a world of constant media and advertisements, there's quite a lot of junk thoughts to sort through. The Newer Mind helps you clean out the cobwebs and eliminate stressors that may be impacting your health, performance, or simply preventing you from enjoying a lazy Sunday afternoon.
The Newer Mind helps you train your brain to improve your health, wellbeing, and performance without taking drugs or undergoing surgery.
As your brain is working it creates electrical activity. We place sensors on your head to measure this activity. Don't worry, the equipment can't read your thoughts! But we can get a good picture of the level of activity in your brain and then display it to you on a screen.
It's really a self-driven process - you get instant feedback on the activity of your brain and your progress in controlling it. The Newer Mind is there to guide you in understanding your results and how to make improvements.
The Newer Mind may sound like a wave of the future, but the process we use, neurotherapy, has been in use since the 1960's and is proven to show results. The American Society of Pediatrics gives neurotherapy its highest rating for the treatment of ADHD. Adults who are seeking greater focus, and business people and athletes who are seeking the next level of success can also benefit from neurotherapy. It's safe, non-invasive, and kinda cool! Seeing your own brain waves is a lot like hearing your own voice recorded for the first time.
With established organizations such as The Institute for Applied Neuroscience and The Biofeedback Certification International Alliance, neurotherapy is now more safe and effective than ever with properly trained technicians and more uniform standards for measurements and results.
Lisa Colclasure is a compassionate consultant and personal trainer who is the founder of The Newer Mind and The Newer You, two services dedicated to helping people achieve better health and get more out of life. As someone who personally faced struggles in her own life, Lisa is especially qualified to help people, simply because she's been there too.
Lisa holds a degree in Psychology and has been working in the field of cognitive behavioral therapy for over 10 years. Since 2010, she's helped people to train their brain using neurotherapy. As methods have improved, she's stayed up to date with the latest best practices, most recently renewing her certification in 2015.
The Newer Mind services are available in Durango, Colorado and surrounding areas where Lisa lives and works. Coaching and consulting services are available online and via the phone to anyone who's looking to improve their life.